This is the Shoalhaven Bushwalkers Logo

Shoalhaven Bushwalkers Inc.

PO Box 403
Nowra NSW 2541

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The Benefits of Bushwalking and Exercise

Bushwalking and Exercise makes you fitter and can lengthen your life,
so instead of just dying when your time is up,
you will spend an additional twelve months
in a nursing home (at $5000 per month).

My grandmother started walking five miles a day when she was 60.
Now she's 97 years old and we don't know where the hell she is.

The only reason most old people take up bushwalking
is so they can hear heavy breathing.

I joined the Shoalhaven Bushwalkers last year to lose weight, and haven't lost an ounce.
Apparently I have to actually go on walks ...

I have to exercise early in the morning before my brain figures out what I'm doing.

I like long walks, especially when they are taken by people who annoy me.

I have flabby thighs, but fortunately my stomach covers them.

The benefit of Bushwalking and Exercise every week is that you die healthier.

If you are going to try cross-country skiing, start with a small country.